Why The Wrong Self-Help Resource Feels Stuck

A Sixty and Me article argues that self-help advice can feel ineffective when it addresses a different life concern than the reader’s.

Most Online Breast Cancer Diet Advice Lacks Strong Evidence

A study of 151 online nutrition claims found 12.5% were supported by reliable evidence; TikTok and X had the highest shares lacking support.

Think Raw Milk Is Better For You? Pediatricians Have A Warning

An American Academy of Pediatrics policy statement warns that raw milk carries foodborne illness risks without proven nutritional benefits over pasteurized milk.

Scientists Discover Vanilla’s Hidden Healing Potential

Flinders University researchers report antioxidant, anti-inflammatory and antibacterial properties in vanillin, but patient testing is still needed.

13 Best Yogurt Bars for Convenient Snacking in 2027

Compare 13 yogurt bars by format, flavor, protein, and pack size to find the right pick for lunchboxes, quick snacks, or a more filling bite.

10 Best Raw Vegan Sprouting Kits for Fresh Homegrown Greens in 2027

Compare 10 raw vegan sprouting kits by jar capacity, drainage, included seeds, and ease of care to find the right setup for your kitchen.

Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

Six 2026 Friends of BrainHealth projects received grants for dementia risk, early brain changes, caregiver well-being and related research.

15 Best Seaweed Snacks for Flavor and Everyday Snacking in 2027

Compare 15 seaweed snacks by flavor, pack size, variety, and format to find the right pick for lunch boxes, pantry stocking, or adventurous snacking.

14 Best High-Speed Blenders for Smoothies in 2027

Compare the 14 best high-speed blenders for smoothies in 2027. Find the right model for texture, power, and budget with our expert buying guide and rankings.

You Can Fly Across The World And Still Never Leave Home

A Sixty and Me report reflects on how family calls, messages and habitual responsibilities can follow travelers abroad, and how boundaries may help.